Elderberry Tea for Cold Sores

Elderberry tea has been long-since praised for the many positive effects it has on the body. Although this tea is commonly used to help stave away a cold or flu, it also has other benefits that many people are unaware of. This is mostly due to the high content of nutrients and vitamins that elderberry tea has to offer, which can help support the immune system over all. This particular advantage of elderberry tea has even made it useful in aiding with problems such as cold sores.

Spoon Full of Elderberries

What Are Cold Sores?

Cold sores are a cluster of small clear blisters that typically develop around the mouth. Usually cold sore outbreaks are sudden and are noted to feel tingly or itchy when they erupt on the surface of the skin. These blistery outbreaks are caused by the herpes simplex virus, which can enter the body through a break in the skin or through shared saliva contact with another person. Usually, this virus remains dormant in the body and during this time the virus is not contagious. During an outbreak however, the herpes simplex virus is very contagious and can spread on contact to other people or other areas of the body. For this reason it is advised to maintain good hygiene and to avoid touching the blisters or sores so that it is not spread to other areas of the body. It is also possible for some people to have the virus but show no symptoms. Although cold sores are painful and discomforting, they generally do not last longer than two to three days. Some of the things that can trigger cold sore outbreaks are stress, fatigue, cold weather conditions, hormonal changes, and a run-down immune system.

Freshly Picked Elderberries

How Elderberry Tea Helps

Although elderberry tea cannot offer a miracle cure a person for cold sores, it can help to offer a boost to the immune system. By supporting the strength of your immune system, you can help protect your body and help decrease the risk of an outbreak. Furthermore, elderberry tea has antiviral properties which can help to speed the healing of a cold sore once an outbreak has already occurred. The tea can be sipped a couple times a day or even gently dabbed onto the affected area to help relieve discomfort.